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How much better would you feel if: - Your house was easy to keep clean. - Your mind was less cluttered. - You had more time to be present with the ones you love. - You had more energy to do the things you enjoy. That would feel amazing wouldn’t it? Well, this will be your life soon! I am here to show you how you can achieve this in the easiest way possible. :) ------------------ Hey there, Welcome Here! My name is Brooke Tikka. As a mom of three with several chronic health conditions, I got to a point where I felt like I wasn‘t getting anywhere - no matter how hard I tried. I was exhausted. I felt like I had lost the person I had hoped to be. I felt stuck in my own head. I knew something had to change. It started with mindset shifts and decluttering my physical and mental clutter. Then, it led to learning new mom hacks that made my day to day life easier! Now, a couple years later, I am here to share what I’ve learned in hopes that it will help you as much as it has helped me. ------------------ My goal is to keep this as simple as possible, but to make sure it still has an impact on your day to day life. In each episodes, I will walk you through a way that you can simplify your life. I will be walking you through step-by-step so you can do it with me. If you listen to one episode a week, you will be amazed by how much it adds up. Before you know it, you will be experiencing all of the benefits I listed above! ------------------ If you have any questions, need some extra encouragement, or want to celebrate your wins, there are two ways I can help you with that! One way is to join my email list by going to simplifymomlife.com and signing up on the homepage. If you decide to join my email list you will get each new blog post/ episode sent to your inbox and will be able to reply to any of my emails. The other way is to email me at hello.simplifymomlife and to avoid scammers I’m not going to put the at g-mail but that’s what it is. 😆 Don‘t hesitate to reach out to me, I want to help you as much as I can! ------------------ Before we jump into it, I want to let you know that I am proud of you for making this decision to simplify your life. This is a life changing decision that will bless both you and your family! If you are ready to get started, grab your coffee, start listening, and let‘s do this! We are in this together.:) ------------------ Website: https://simplifymomlife.com ---------＞ You can sign up for my email list on my website homepage by clicking the link above! --------＞ You can also contact me by email at hello.simplifymomlife - and to try to avoid scammers I’m not putting the at G-mail part... but that’s what it is. 😁
Episodes
Thursday Apr 18, 2024
Thursday Apr 18, 2024
I mastered the art of pretending everything was okay when, in reality, it wasn't.
I no longer feel shame to admit this, but instead, I feel empowered to share my story. We all have a story, and my hope is that by sharing mine, you won't feel alone in yours.
Even though our circumstances may look different, our internal struggles may be similar. At the end of the day, we are all more similar than we are different. After all, we are all human.
So grab your coffee, start listening, and I'll dive right into it. :)
---> To see it laid out in blog post format, click here.
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Speaking of coffee, you can now buy me one to help keep me going! Just click here, pay for it, and BAM, you made my day. :)
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If you have any questions, need some extra encouragement, or want to celebrate your wins with me, join my email list by clicking below.
Then, just reply to any of my emails to start a conversation with me! :)
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- Website (Learn more about me, see each episode in blog post format, and sign up for my email list!)
Tuesday Mar 19, 2024
Tuesday Mar 19, 2024
If you’re tired of constantly being distracted by your phone, feeling guilty about the amount of time you are spending on it, and am ready to break free from the anxiety it causes - Come join me.
This 30-day challenge is all about disconnecting from your phone so you can slow down, reconnect with your inner peace, and find clarity in your life so you can be more present and intentional moving forward.
If you are ready to reclaim your inner peace, this is a great first step.
So grab your coffee, start listening, and let's jump into it! :)
---> To see it laid out in blog post format, click here.
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Speaking of coffee, you can now buy me one to help keep me going! Just click here, pay for it, and BAM, you made my day. :)
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Each episode has a blog post format as well. If you have any questions, need some extra encouragement, or want to celebrate your wins with me, join my email list by clicking below.
Then, just reply to any of my emails to start a conversation with me! :)
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- Website (Learn more about me, see each episode in blog post format, and sign up for my email list!)
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
There are so many things that can put us in survival mode. Whether it be sicknesses, a new baby, or a crazy schedule - we all go through times where we are just surviving.
The worst part about it, is how it makes us feel about ourselves!
My hope is that this will help you change the way you are viewing your situation… And even more importantly, how you are viewing yourself during this time.
Once you are able to do that, you will be able to start moving forward, a little at a time.
So grab your coffee, start listening, and let's jump into it!
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Speaking of coffee, you can now buy me one to help keep me going! Just click here, pay for it, and BAM, you made my day. :)
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Each episode has a blog post format as well. If you have any questions, need some extra encouragement, or want to celebrate your wins with me, join my email list by clicking below.
Then, just reply to any of my emails to start a conversation with me! :)
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- Website (Learn more about me, see each episode in blog post format, and sign up for my email list!)
Friday Dec 01, 2023
Friday Dec 01, 2023
The holidays don’t have to be stressful. In just six steps, you can wash away the stress and start feeling good about how you want to spend these special days.
So grab your coffee, start listening, and let's jump into it!
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Speaking of coffee, you can now buy me one to help keep me going! Just click here, pay for it, and BAM, you made my day. :)
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You can also donate to help cover the blog + podcast expenses so we can try to keep it ad free!
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Each episode has a blog post format as well. If you have any questions, need some extra encouragement, or want to celebrate your wins with me, click here to connect with me in the comments section of this post. :)
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Click on the links below to connect with me in other ways!
- Website (Learn more about me, see each episode in blog post format, ect.)
- Facebook Group (Join me in my FREE Facebook Group)
- Instagram (Follow me on Instagram)
- Contact Me (Feel free to reach out to me!)
Friday Nov 10, 2023
Friday Nov 10, 2023
If you’re feeling unmotivated to clean, this is the episode for you! In just 15 minutes, your house will look AND feel so much better.
We are going to split your house up into different sections and spend a couple minutes cleaning each area. I will be talking with you the entire time, so you won’t get sidetracked or stop.
So grab your coffee, start listening, and let's jump into it!
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Speaking of coffee, you can now buy me one to help keep me going! Just click here, pay for it, and BAM, you made my day. :)
----------------
You can also donate to help cover the blog + podcast expenses so we can try to keep it ad free!
----------------
Each episode has a blog post format as well. If you have any questions, need some extra encouragement, or want to celebrate your wins with me, click here to connect with me in the comments section of this post. :)
----------------
Click on the links below to connect with me in other ways!
- Website (Learn more about me, see each episode in blog post format, ect.)
- Facebook Group (Join me in my FREE Facebook Group)
- Instagram (Follow me on Instagram)
- Contact Me (Feel free to reach out to me!)
Saturday Oct 28, 2023
Saturday Oct 28, 2023
Life as you knew it has changed. Maybe it’s a small change, or maybe it’s something big. No matter what transition you are going through, this process will help.
At the core, it comes down to acceptance, having an outcome to work towards, and learning how to be present.
I have simplified this process into seven steps and will walk you through each of them. It can be helpful to write these down, but it is not necessary.
So grab your coffee, start listening, and let's jump into it!
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Speaking of coffee, you can now buy me one to help keep me going! Just click here, pay for it, and BAM, you made my day. :)
----------------
You can also donate to help cover the blog + podcast expenses so we can try to keep it ad free!
----------------
Each episode has a blog post format as well. If you have any questions, need some extra encouragement, or want to celebrate your wins with me, click here to connect with me in the comments section of this post. :)
----------------
Click on the links below to connect with me in other ways!
- Website (Learn more about me, see each episode in blog post format, ect.)
- Facebook Group (Join me in my FREE Facebook Group)
- Instagram (Follow me on Instagram)
- Contact Me (Feel free to reach out to me!)
Monday Oct 16, 2023
Monday Oct 16, 2023
It’s been almost a year and a half since I’ve posted! Things did not go as planned, but here I am. I’m here to fill you in on where I have been and let you know what my plans are going forward.
So grab your coffee, start listening, and let's jump into it!
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Speaking of coffee, you can now buy me one to help keep me going! Just click here, pay for it, and BAM, you made my day. :)
----------------
You can also donate to help cover the blog + podcast expenses so we can try to keep it ad free!
----------------
Each episode has a blog post format as well. If you have any questions, need some extra encouragement, or want to celebrate your wins with me, click here to connect with me in the comments section of this post. :)
----------------
Click on the links below to connect with me in other ways!
- Website (Learn more about me, see each episode in blog post format, ect.)
- Facebook Group (Join me in my FREE Facebook Group)
- Instagram (Follow me on Instagram)
- Contact Me (Feel free to reach out to me!)
Thursday Jun 30, 2022
Thursday Jun 30, 2022
There has been so much going on behind the scenes... Here's a big life update! Grab your coffee, start listening, and let's catch up on where I've been. :)
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Each episode has a blog post format as well. If you have any questions, need some extra encouragement, or want to celebrate your wins with me, click here to connect with me in the comments section of this post. :)
----------------
Click on the links below to connect with me in other ways!
- Website (Learn more about me, see each episode in blog post format, ect.)
- Facebook Group (Join me in my FREE Facebook Group)
- Instagram (Follow me on Instagram)
- Contact Me (Feel free to reach out to me!)
Monday Jun 06, 2022
Monday Jun 06, 2022
If the dad you're shopping for seems like he has everything, then this is definitely the list for you! Here are 11 simple Father’s Day gifts that he will actually use.
Not only will you know he will use these, but you can find comfort in knowing that I did the research and found the best rated ones out there!
Some of these you might not have even thought about! So grab your coffee, start listening, and let's jump right into it.
* Each one of these have at least a 4.7/5 star review with a minimum of 1,000 reviews each!
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Each episode has a blog post format as well. If you have any questions, need some extra encouragement, or want to celebrate your wins with me, click here to connect with me in the comments section of this post. :)
----------------
Click on the links below to connect with me in other ways!
- Website (Learn more about me, see each episode in blog post format, ect.)
- Facebook Group (Join me in my FREE Facebook Group)
- Instagram (Follow me on Instagram)
- Contact Me (Feel free to reach out to me!)
Wednesday Jun 01, 2022
Wednesday Jun 01, 2022
We live in a time where it's so easy to see how other people are living their lives. Unfortunately, this makes it even easier for us to fall into the comparison trap.
However, I am going to be sharing seven ways that you can break free from this trap and start appreciating where you're at in your own life!
So grab your coffee, start listening, and let's jump into it! :)
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Each episode has a blog post format as well. If you have any questions, need some extra encouragement, or want to celebrate your wins with me, click here to connect with me in the comments section of this post. :)
----------------
Click on the links below to connect with me in other ways!
- Website (Learn more about me, see each episode in blog post format, ect.)
- Facebook Group (Join me in my FREE Facebook Group)
- Instagram (Follow me on Instagram)
- Contact Me (Feel free to reach out to me!)